Category : Self-help

Resilience by Jacqueline Mansell

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Resilience – A Choice For Everyday Living is a self-help / Psychology/ Management Development book by Jacqueline Mansell.

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Resilience: A Choice for Everyday is published in a quick to read compact handbook. Drawing on psychological subject matter this is not an academic study but is designed to be accessible for every day, as a stand-alone resource or a spring board for further development. The handbook is divided into short sections and interspersed with single positive words embodying a resilient outlook and good advice succinctly encapsulated in the form of quotations. The handbook is intended to provide a pathway to gain deeper insights about yourself and others. In developing your inner strength, personal energy and an approach to living life to the full, you will also increase your power to understand other people, so enhancing your ability for empathy and for building supportive relationships.

By taking the opportunity to read and use this handbook you will have the pointers to:

=> Eliminate the experience of ‘being present in body but not in mind and spirit’

=> Mitigate against stress

=> Prevent the ‘costs’ of reduced personal resilience upon yourself and on the people around you

=> Build and reinforce your everyday powers of resilience

=> Drive the negatives out of the way and maintain determination, focus and purpose




A Word from the Author

Author Jacqueline Mansell pictureResilience is part 1 of a collection, written to help both businesses and individuals cope with everyday issues that they face. Put together in bullet form the idea was to create handbooks that were not overwhelming, that could be used with self development and to help gain personal insight.

This book is aimed at those struggling with stress, disappointment, change and grief. It’s not a case of simply putting things behind you and moving on. For all of us there are occasions when life can sometimes be a real struggle.

Filled with case studies that hi-light situations where even the most well respected have faced their own resilience issues.

(Jacqueline Mansell, May 2017)

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Improve Your Life! by Craig Collinson

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Improve Your Life!: 21 Strategies That Will Make The Difference is a self-help book by Craig Collinson.

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“Self-help’s greatest hits! Personal development for the lazy. Craig has done the hard work, so you don’t have to.”

Andrew Cope – Author – Being Brilliant

Improve Your Life! 21 strategies that will make the difference is packed full of practical tips and techniques that have all been learned and applied by the author over more than 20 years.

They work!

This book is designed so that you can dip in and out of any strategy at any time and gain real benefits.

Choose a strategy – follow the advice – improve your life!

Craig Collinson is a highly experienced and accomplished Trainer, Coach and Speaker working with clients throughout the UK and internationally. He is Managing Director of Totem Training Ltd.




A Word from the Author

Author Craig Collinson pictureAs an ex comedian I understand how hard it can be to stand under a spotlight and not know what to do next! My years on the stage and in coaching have given me this unique insight into how we deal with pressure, how we overload ourselves and most importantly how we get so bound up my our daily lives that we forget about focusing on the things we really want.

I’ve put together 21 strategies that can be picked up at any time, the book can be dipped in and out of as you need.

I hope that this book with help you break some of the negative habits that are holding you back and help you to find the way to more forward. They’re in bite size pieces and there really is something to help everyone.

(Craig Collinson, May 2017)

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How To Be A Smart SOB Like Me by Larry Landgraf

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How To Be a Smart SOB Like Me by Larry Landgraf.

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There are now seven billion people on this planet. Many of these people have trouble with work, managing their finances, or planning their futures. Some are in a rut, while others simply are not happy. These problems lead to more problems —frustration, stress, poor decisions, overeating, drinking, and worse. There is help for these people, but they must be willing to take charge of their lives and seek out the help they need. Life can be fun, rewarding, and a lot less stressful than you think. This book will help you find a better life for yourself, cope with the challenges life will throw at you, and make you smarter about how you live your life. This book will help you be a better, happier you. Make the choice. Read this book.




A Word from the Author

Photo Author Larry LandgrafThere are now over seven billion people on this planet. We are destroying the world on which we live. We live in a crowded world, but me? I’m one of the happiest people on the planet. How is that so? I have worked hard all my life to earn a living, but also to protect myself from the rest of the world. I am a smart SOB and this book is a pattern to a better life. Many people are lost and in a rut. Others can’t handle their finances or anything else. Many are not happy. This book is a pattern to a healthier and happier you. There are lessons to be learned, and if I had my way, “How to be a Smart SOB Like Me” would be required reading in every high school. I’ve had teachers tell me some of the stories make good classroom subjects.

(Larry Landgraf, July 2016)

 

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