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The Autoimmune Paleo Cookbook and Action Plan : A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food by Rockridge Press (2014, Trade Paperback)

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Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food (Paperback or Softback). Your source for quality books at reduced prices. Condition Guide.

About this product

Product Information

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health. The Autoimmune Paleo Cookbook & Action Plan offers: 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients Extensive lists of foods to avoid--and to enjoy--during the elimination phase of the diet A 30-day meal plan so you never have to wonder what to eat Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1623154618
ISBN-13
9781623154615
eBay Product ID (ePID)
208646313

Product Key Features

Book Title
Autoimmune Paleo Cookbook and Action Plan : A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
Author
Rockridge Press
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, General, Diet & Nutrition / General
Publication Year
2014
Genre
Cooking, Health & Fitness
Number of Pages
298 Pages

Dimensions

Item Length
9.2in
Item Height
0.9in
Item Width
7.5in
Item Weight
24.5 Oz

Additional Product Features

Copyright Date
2014
Target Audience
Trade
Illustrated
Yes

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5 out of 5 stars
by aalitaFeb 12, 2017
New to Paleo
Informative on how it will help with Autoimmune issues. Recipes look delicious and appear easy to follow. Looking forward to trying this new way to eat!
Verified purchase: Yes | Condition: New

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