Stop Stuffin’ Your Pie Hole!…

… And Lose Weight Today!

by Bob Simmons

Edited by Raymond F. Quinton.

Know More

This is not a diet book. This is a lifestyle enhancement book. The quest for food has become a national past-time. We shovel food into our pie holes from morning to midnight. Consuming food is now a recreational sport and has replaced most activities in our daily lives, including sex. Once we recognize that, we can start changing our lives. This book is about food obsession. Bob shows us that there’s a better way to live; a better way to approach food; and shows us that you can laugh about it AND lose weight too. Satire, honesty and simplicity are they keys. This book has them all. Don’t diet. Eat less. Don’t obsess. Moderate. Stop stuffin’ your pie hold and lose weight, live longer and be happier. Self help guru Bob Simmons shows you how in this easy-to-read, barn-burner of a book. Scrap all the other books on your shelf. This is the last book you ever need to read for the rest of your life!

A Word from the Editor

Bob Simmons was huge at one point in his life. Life sucked. Everyone either ignored his weight or encouraged him to be “happy and fat.” But that wasn’t good enough for Bob. Around him, people were dying and suffering because of obesity. So, he decided to do something about it. He wrote this book. It’s not about dieting. It’s about eating. Eating in America is a recreational sport, more popular than sex. Rather than walk, most people would rather eat. And it’s killing our society slowly. Bob brings this whole argument home in this book. Fat can never be beautiful if it’s killing people. Forget about suicide. Just keep eating bad fast food and synthetic food that’s designed to kill. Once Bob decided to control his pie hole; take back the power over what he shoveled in, and stopped eating everything that crossed his path, he went from a 250 pounds to 175 pounds in a year. He bicycles around the world and he’s not so freekin’ angry all the time. That’s what this book is all about. His famous quote: “Read it and live.”